Live Each Day

Dropped in on Facebook this morning to find a lot of my younger friends were wishing their lives away:  "How I wish this day were over;" "If only this day would end;" "Pray for this day to be over."  I thought, how sad this is.  When you get to my age time moves so swiftly...reminds me of a song lyric from Eric Anderson in the 1970's "Time like a freight train..." Days, weeks, months, even years are gone before I realize it.

Whether one is faced with the problem of moments that drag or moments that vanish to quickly the solution is the same: work on being in the moment, noticing and experiencing life as it is happening to you. Not that this is at all easy. But it does not mean working all the time or being "on" all the time. Some times the best way to be in the moment is to relax, practice deep breathing, a quiet moment of reflection, a brief walk to the window or door, even take a nap (albeit few people have the luxury to nap at work).

{time out for a stroll to the mail box and a lawn mowing break and the sweet, sweet smell of morning grass, mixed with the pungent odor of gasoline from the mower; unaccustomed muscle use, sweat, and heart rate elevation!}

 I wanted to extend this thought to several people I know in a gentle non-judgmental way. I know their work is not always full-filling, their days often tiresome. I've noticed that people often respond to what I call "bumper stickers" on Facebook--images with meaningful statements on them--much more readily than direct advice. So I crafted the message above and floated it out into Facebook land.  I'm happy that it seemed to reverberate with a number of people, and has been "shared" repeatedly. I know I've going to post it prominently somewhere to remind myself of one of my better thoughts and try to put it into practice more often.